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DECODE THE SCIENCE OF

GETTING THROUGH A BREAKUP

A breakup sends shockwaves through our system, causing pain that can be distressing and confusing.

It doesn't matter if it was yesterday or a decade ago: Make It Make Sense will help you understand 'Breakup Brain' and give you the tools and strategies you need to heal and get your mojo back.

The secret to healing after heartache? Hacking your Breakup Brain.

ANY OF THIS

SOUND FAMILIAR?

YOU'RE ALWAYS THINKING 'WHY CAN'T I MOVE ON?'

Whether you ended a marriage 10 years ago or your summer situationship just fizzled out, you keep thinking about what went wrong and just can't move on, even if you don't talk anymore.

THE EMOTIONS FEEL HUGE

While others seem to break up and move on without a problem, your heart is still broken. The pain is keeping you from enjoying the life you have right now, and starting to date again feels impossible.

YOU'RE SPIRALING INTO SELF DOUBT

"What did I do wrong?" "Why didn't I see this coming?" "How did I miss the red flags?" Your breakup has wreaked havoc on your self trust, and it's scary to think about starting over when you're not confident you can choose the right person.

IMAGINE IF YOU COULD…

GET THE BREAKUP CHEAT CODES

If you understood the neurological and psychological impact of a breakup, you could actually give your brain what it needs to feel safe moving forward.

BREAK THE PAIN CYCLE

Similarly to detoxing from a drug, moving on from a breakup can create addictive cycles that leave you feeling depleted, down, and numb. Learning how to properly detox from a relationship lets you reclaim your joy.

FIND YOUR PATH FORWARD

Heal the wounds, banish negative thinking, and build the mindset you need to move forward, even if it feels impossible to picture your future right now

⇢ HERE'S THE SECRET: YOU NEED TO GET YOUR BRAIN ON BOARD ⇠

INTRODUCING

THE MAKE IT MAKE SENSE COURSE

YOUR SCIENCE-BACKED GUIDE TO NAVIGATING BREAKUPS

When you know how your brain BRAINS during a breakup, you'll be empowered to move your mind and body through the discomfort of letting go so you can get back in the driver's seat of your life.

Co-taught by Sabrina Zohar, dating coach and host of the global top podcast The Sabrina Zohar Show, and Britt Frank, MSW, LSCSW, SEP, licensed neuropsychotherapist and author of The Science of Stuck, this course is your ultimate guide to breakups that don't break you.

It starts with understanding the science and psychology of leaving a relationship behind, and it ends with true, lasting healing.

Are you ready to find out what's waiting for you beyond the breakup?

How The Brain BRAINS During a Breakup

  • Gain a deep understanding of the neurological and psychological processes involved in breakups so you can heal with compassion

  • Demystify the addiction cycle and why the process of breaking up is similar to withdrawing from a drug addiction

  • Discover the science-backed cheat codes to getting through a breakup

Properly Detox From Your Relationship

  • Access a toolkit of practical strategies to navigate the challenging detox and withdrawal phase

  • Implement practical steps to manage cravings, reduce emotional pain, and promote emotional stability

  • Develop a personalized self-care routine to support your recovery journey

Now What? Moving Forward

  • Learn how to work with your thoughts to reshape your mindset and overcome negative patterns

  • Nourish your inner child to heal past wounds and foster self-compassion

  • Apply advanced techniques for personal growth and transformation, elevating your overall well-being

WHY THIS COURSE IS DIFFERENT

CO-TAUGHT BY DATING COACH AND LICENSED NEUROPSYCHOTHERAPIST

SCIENCE-BACKED STRATEGIES AND PROTOCOLS FOR HEALING

ADDRESSES THE ROOT CAUSES OF POST-BREAKUP PAIN

EMPOWERING TOOLS TO TAKE YOU BEYOND THE BREAKUP

GO AT YOUR

OWN PACE

OPTIMAL BLEND OF LEARNING + PRACTICAL TOOLS FOR BEST RESULTS

LIFETIME ACCESS

TO MATERIAL

GET STARTED NOW

Everyone’s journey is different. Find the right package for you:

Make It Make Sense: Getting Through A Breakup Course

$149.00

One time

A 3-week breakup recovery course to help you stop obsessing, find closure, and rebuild your identity. Each week includes a video, reflection tools, and strategies to move forward without the shame spiral.

Am I guaranteed any results?

Like anything in life, you will get out of this course what you put into it. While the teachings are based on the current scientific literature, the results you get are up to you. We can promise that if you commit to the process and put in the work, you will see results. Remember, it's progress, not perfection! Please note we do not offer refunds, but remember, you have lifetime access, you can come back at any time!

When will I get access to the course?

The course will be sent to your inbox as soon as you enroll. You will have lifetime access. One module is released to you each week.

Is this only available in the United States?

This course is available worldwide! So long as you can access the internet, you can access this course.

Do I get any live support with this course?

Yes! All course members are invited to a monthly 60-minute group support session led by Sheila, Sabrina’s trusted coach.

These sessions are a space to slow down, reflect, and share what’s coming up as you move through the course. There’s no pressure to participate—just come as you are.

Upcoming Dates:

• April 24 at 6PM CT - Emotional Availability

• May 22 at 6PM CT - Effective Communication

• June 19 at 6PM CT - Exploring Limiting Beliefs

A Zoom link is sent out the week of each call. Replays are available if you can’t attend live.

What is your refund policy?

All course sales are final and non-refundable.

This course contains immediate digital access, and purchasing constitutes agreement to these terms.

By enrolling, you waive the right to chargeback under digital goods policy. Disputes will be considered a breach of contract and reported.

MEET YOUR INSTRUCTORS

SABRINA ZOHAR

Sabrina is the multi-faceted entrepreneur and media figure responsible for coaching hundreds of thousands of people to improve their dating life, their relationships with others–and more importantly: their relationships with themselves.

Sabrina’s message has earned her features in NBC California live, The LA times, The Drew Barrymore show, Daily Mail, Newsweek, US Sun, Yahoo, MSN, and more. Sabrina is a multi-faceted force guiding individuals to success in the entrepreneurial space, fashion, podcasting and media, and of course, the intricate world of love and relationships.

@sabrina.zohar @thesabrinazoharshow

BRITT FRANK

Britt Frank, MSW, LSCSW, SEP, is a licensed neuropsychotherapist, speaker, and author of The Science of Stuck. Britt received her B.A. from Duke University and her MSW from the University of Kansas, where she later became an award-winning adjunct professor. Her work has been featured by New York Magazine, Forbes, NPR, The Society for Human Resources Management, Psychology Today, Cosmopolitan, Parade Magazine, Esquire, and The New York Times.

@brittfrank

There's a reason breakups are tough - but they don't have to be impossible.

This course is for you if...

You've experienced a breakup that you feel is still impacting your life, whether it be last week or 10 years ago.

You're feeling stuck after a partnership ended: marriages, long-term relationships, and short-term situationships all count!

You're ready to understand your brain and give yourself the care and support you need to move forward.

This course is not for you if...

You're looking for quick fixes to heal after a breakup.

You're not willing to be kind and patient with yourself as you heal.

You're committed to staying stuck in old patterns.

GET STARTED NOW

Make It Make Sense: Getting Through A Breakup Course

$149.00

One time

A 3-week breakup recovery course to help you stop obsessing, find closure, and rebuild your identity. Each week includes a video, reflection tools, and strategies to move forward without the shame spiral.

READY TO GET BACK TO YOU?

Your incredible life is waiting to be lived, and you can't fully enjoy it if you're stuck in painful post-breakup cycles. Let's get you back to brilliance.

© 2025 Sabrina Zohar - All Rights Reserved